Targets my specific triggers
1 d ago
Cathy
The cbt exercises target my exact triggers rather than just general stress which makes them actually work
Deep breathing exercises helped a lot
1 d ago
Gwen
I discovered belly breathing here and it really helped me to calm my nerves
Stopped losing sleep to thoughts
1 d ago
Larry Patterson
I was losing sleep to circular thoughts for years and the bedtime routine in mindway has genuinely helped
I am more relaxed
1 d ago
Richard
Even my daughters noticed I am way more chill now, it was hard during menopause
Deeper focus
2 d ago
Charles B.
Great articles inside! really helps me to cope with tasks
Great app cuz it works!
2 d ago
Bertha
I am much more collected and less stressed. Thanks!
CBT my therapist told me about
2 d ago
Audrey Cook
Mindway helped me to save money because it works like a therapist. I like it.
Best of all I tried
2 d ago
Christine Moore
I downloaded a few self growth apps before this one and none of them felt as personal, Mindway actually uses my quiz answers every day
Audio guides are grounding
2 d ago
Hattie Anderson
The audio guides feel grounded and calm not performatively cheerful, that tone makes them easier to follow
It works
2 d ago
Delores R.
After two months with Mindway my thought loops are noticeably shorter, I catch myself before the spiral starts which never used to happen
Based on 170 reviews
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